YOGA
The Yoga Hall at Ayurveda Naturopathy Institute and Research Center is spacious, well-lit, and properly ventilated and can comfortably accommodate 40-50 individuals for yoga practice.
For larger groups, yoga sessions are conducted on the expansive lawns of our campus. Our experienced male and female instructors, passionate about yoga, bring innovative techniques and a deep understanding of yoga philosophy to help participants fully grasp and benefit from their practice.
For Example: – Clinical & Relaxation Yoga/Aerobics, Physical & Mental Wellness, Pranayama, Cultural Yoga, Hygienic Yoga.
Naturopathy
Naturopathy at Ayurveda Naturopathy Institute and Research Center is a holistic, drug-free system of healthcare that utilizes a wide range of therapies aimed at treating the whole person. Its primary goal is to stimulate and support the body’s natural healing abilities. This therapeutic approach avoids the use of surgical or medicinal agents, relying solely on natural remedies and therapies to promote health and well-being.
The therapies include: Mud Therapy, Cupping Therapy, Acupuncture, Ozone Therapy, Reflexology, Manipulative Therapy, Magnet Therapy, Sun Therapy, Colon Hydrotherapy, Hydrotherapy (Steam/Sauna/Jacuzzi/Jet Bath), and Massage Therapy.
Ayurveda
Ayurveda Naturopathy Institute and Research Center offers effective treatments for a variety of lifestyle diseases and chronic ailments.
We use a combination of Ayurvedic therapies, such as Vamana, Snehavasthy, Nasyam, Tharpanam, Putapakam, Vireehanam, Shirodhara, and Panchakarma (including Abhyanga, Sarvangaswedana, Patrapottali, Udvartana, and Stone Therapy), alongside yoga and meditation, to stimulate the body’s natural healing abilities.
Our approach is entirely natural, avoiding surgical or medicinal interventions, and focuses on conditions commonly linked to sedentary lifestyles and poor dietary habits, including obesity, diabetes, hypertension, skin diseases, joint pain, asthma, and depression.
Gymnasium
Our gymnasium offers a comprehensive approach to fitness and health, designed to support a range of goals and needs. We provide effective solutions for weight management, calorie burning, muscle building, and endurance enhancement.
Our facilities include state-of-the-art equipment and expert trainers to guide and motivate you through your fitness journey. Whether you aim to burn calories and lose weight, build up muscles, or scale up your endurance, our gym is equipped to help you achieve your objectives.
Pre natal and Post Natal Care
Our Prenatal and Postnatal Care services are designed to support mothers through every stage of pregnancy and recovery. We offer specialized programs that include exercise routines tailored for the first, second, and third trimesters, ensuring safe and effective physical activity throughout your pregnancy. This is a very unique program which enhances the chance of getting Healthy, Intelligent and Disease-free child by following some ancient practices of Ayurveda and Vedic Knowledge which suggests 3 types of Sanskar:- Garbhadhan, Punsavan, Simatonnayan that enhances the chance of getting better progeny(Uttam Santan).
Our comprehensive care includes diet consultations and monitored food plans, with 24/7 access to doctors and nurses for personalized support. We also provide beauty therapy, weight management, relaxation techniques, and yoga to enhance overall well-being.
Additional services include medicated herbal baths, mother and baby oil massages, and abdominal binding. We offer flexible packages of 14, 21, 28, and 40 days to suit your needs and preferences, ensuring a supportive and rejuvenating experience during this special time.
Sports
Our center features a diverse range of sports facilities to cater to various interests and fitness levels. Enjoy a variety of activities, including cricket, lawn tennis, basketball, and gymnastics.
For those seeking indoor sports, we offer table tennis, a shooting range, and billiards/snookers. Additionally, we provide opportunities for contract body building, allowing you to enhance strength and conditioning. Our well-equipped facilities support both recreational and competitive sports, ensuring a comprehensive approach to fitness and well-being.